As the saying goes, beauty is only skin deep and this is why we are all attracted to a beautiful face and even aspire to have one. However, the importance of having healthy skin goes even a lot deeper. Being the first layer of your body, your skin also serves as protection between you and the sun, cold, and even germs. However, there are several factors like age, poor diet, stress, and smoking cigarettes that can easily change your skin appearance. While you may have little control of your aging process, there are some steps that you can take to control the other factors and reverse your skin’s aging process. To help you keep your skin young and healthy, follow-through for the steps on how to get glowing skin naturally.
Use Sun Protection
Did you know that exposing your skin to the sun can easily lead to a host of skin problems like age spots, wrinkles, and pigmentation? This is why dermatologists recommend that you apply sun protection even if you are someone who spends most of the day indoors. In fact, if you stay outdoors a lot, it will be best to apply sun protection at least twice a day. SPF 50 sunscreen is best.
Always Remove Your Makeup
Try to remove your makeup every evening and limit how often you sleep in your makeup. This is because your skin needs to breathe and it can only be able to do so when it has no makeup covering it. On the other hand, leaving your makeup on overnight will clog your skin pores resulting in blemishes and blackheads.
Remember to Exfoliate
The importance of exfoliating cannot be overlooked when it comes to having glowing skin. Just like any other surface, the build-up of old and dead skin cells can make even the healthiest skin to look dull. To get rid of these, it is advisable to exfoliate at least twice a week. When exfoliating, use natural mild exfoliator like lactic acid or glycolic.
Hydrate Your Skin
This tip is definitely a no-brainer. Keeping your skin hydrated is not all about external appearances, but internal too. Being the largest body organ, the skin cells need a lot of water for them to function properly. Water helps flush out toxins from your skin, maintain your PH balance, and also hydrate your skin naturally. This is why you need to drink lots of water each and every day while spacing out the drinking times.
Get Sufficient Sleep
You have noticed that the first thing that people notice when you haven’t had enough sleep are the bags that will be under your eyes. This is because when you don’t get proper sleep, your skin gets very tired, sags, and even looks dull. Getting a good amount of sleep is important as it helps you recover and rejuvenate and that includes your skin.
Nowadays, almost every skincare in the market features harmful chemicals and toxins that can easily cause damage to your skin in the long run. Not only are these products toxic, but they also disrupt your hormones leading to several health issues. Thankfully, there are a few natural products that will do benefit your skin but without the dangers of harsh chemicals. This is why you should always go for natural creams, scrubs, and exfoliants.
Korean skincare is based on natural ingredients, not chemicals. Korea has a long history of using nature to help attain beautiful skin. In fact, if you are looking for beauty products that are eco-friendly, completely safe, and won’t irritate your skin, you should consider using Korean skincare products. The Korean Skin Care routine combines multiple products that are super effective and focus on long-term skincare benefits rather than just short-term gains.