How To Have Great Skin Without Lazer Resurfacing Or Surgery

How To Have Great Skin Without Lazer Resurfacing Or Surgery

How To Have Great Skin

Have you ever wondered how to have great skin without paying a bomb for painful lazer or resurfacing procedures

Truthfully, the idea of walking into a surgery and getting a procedure done is very tempting but the price is a turn off and things can and do go wrong.

We all want naturally great skin.  Clear, flawless skin is ideal as when your skin is that good, you don’t need a lot of makeup. 

For those of us who do wear a lot of makeup (like me!) my life would be a heck of a lot easier if didn’t have to apply so much on a daily basis. 

Contouring and camouflaging takes time and if you are rushed in the morning it’s not very practical.  

As a mother I don’t have time to contour and camouflage in the morning…but I still want my skin and face to look good and I do apply foundation, concealer and eye makeup.  

Fortunately we can get smoother, clearer skin without surgery by using great Korean skin care products. 

But we also need to take note of our nutrition and the food we are eating. 

What we eat affects our skin, I don’t just mean junk food.  Yes sure living off fried foods and packed foods will make you fat and probably give you pimples, but a lack of vitamins, minerals and antioxidants will eventually show on your face after a certain age. 

Mid life women know what I am talking about.  Once your headed towards tour 40’s and beyond, food and its nutritional supply becomes important.

So lets look at non surgical and non product strategies that can help us improve our skin.

5 Natural Ways To Have Great Skin

1. Eat lots of fruits and veggies

Remember the time when you hated your mom because she forced you to eat broccoli?

Turns out, she was right all along about green veggies all along.  Fruits and veggies like guava, kiwi fruits, strawberries, broccoli, greens etc. are rich in vitamin C and antioxidants.

More vitamins is better for your body and better for your skin.  You can easily incorporate more fruit and vegetables into your diet by juicing or by making a smoothie. 

 2. Drink lots of water

It is known that drinking at least eight glasses of water each day helps get rid our body and skin of harmful toxins.

Drinking adequate amount of water helps in blood circulation, digestion, and excretion, all of which contribute to better skin.

Water helps to hydrate us from the inside out.  Drinking an adequate amount of water helps to reduce wrinkling and skin sagging. Hydrated skin is plumper and fuller, so be sure to drink enough water every day.

3. Don’t forget to remove makeup at night

Double cleanse your skin at night to get rid of all the makeup, grime and impurities from the day.  You will be surprised how much is on your skin even if you wear no makeup.    

4. Sleep More – Stress Less

Everyone is better with an adequate amount of sleep.  Lack of sleep makes you grumpy, slows your reflexes and does not give your body enough time to regenerate and renew. 

Lack of sleep will release a higher level of cortisol in the body (the stress hormone).  Lack of sleep definitely shows on your face, especially at that time of the month.  Then as we get to middle-aged and hormonal changes start to happen, you will find that you need more sleep.  

Also, work on reducing or eliminating stress in your life. 

Have you ever had someone tell you that you always look upset or stressed? 

The reason why is that you always have a frown on your face because you are so stressed out! 

You can’t carry on like this for too long, otherwise, your face, your body or your mind will pay the price.  Get life under control as soon as you can.

5. Eat Less Sugar

As you get older sugar wreaks havoc on your body.  Sugar as been called the ‘Wrinkle Maker’ and it causes inflammation in the body that leads to more wrinkles.  Read more at  Total Dermatology.  

Getting youthful and the radiant skin does not have to be complicated or expensive, but you do have to be mindful of what you are putting in your mouth as well as what you use on your skin.

Korean beauty care can help you get your skin into top shape.  

If you have a skin care routine that you follow and use decent products but your skin is not glowing or hydrated then you need to assess your water intake and what you are eating. 

Obviously, smoking and drinking are not great for your skin, but not eating nutrient-rich foods will eventually show on your face.

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How To Get Really Clear Skin If You Have Acne

How To Get Really Clear Skin If You Have Acne

How To Get Really Clear Skin

The West and in particular America’s obsession with Korean beauty isn’t anything new and if you didn’t know that already…then you need to know about K beauty asap! 

South Koreans are known to have beautiful skin, and today this post discusses how to get really clear skin using the Korean skin care routine, if you have acne.

K beauty is all about using multiple products and layering products to give maximum moisture to the skin.

Even though you have acne your skin still needs to be moisturized.  Oily skin can still be dry skin.  Dehydration can be caused by a lack of oil or water.  

The aim of Korean skincare for acne and pimples is to eliminate bacteria, reduce redness and treat excess oil in the skin, all in a gentle way. 

Acne skin is sensitive especially if you are squeezing pimples and constantly touching your face.  Its very easy to spread bacteria from 1 pimple to the rest of your face.

If have acne or pimples and you need to get clear, flawless looking skin for an event or occasion like your wedding day, then start this beauty routine asap! 

If you started this routine 6 weeks before your wedding day, your skin will be flawless and glowing on your special day.

So, keep on reading to know how you too can get flawless skin using the multistep K-Beauty process.

1. Oil cleanse

The first step to getting clear skin begins with removing all make up with an oil based cleanser to get out all gunk and grime.

Don’t worry about using an oil based cleanser as a first step in this routine.  It will not make your skin oilier.

Massage it all over your face and neck, and then emulsify (add water) to the cleanser using lukewarm water.

Gently massage again and  rinse off.  Then using cotton balls or a soft wash cloth wipe off the cleanser. 

2. Water based cleanse

Next is a second cleanse with a water based or foam cleanser. Look for a cleanser with Tea Tree, Lemon or Salicylic Acid.  Apply to face and gently massage. 

This will remove all traces of the oil based cleanser.  Then again wipe off with cotton balls, tissue or soft wash cloth. 

This is a double cleanse and will leave your skin very clean and free from any makeup, dirt, bacteria or grime. 

3. Exfoliate

This step should be done 2 or 3 times a week, but don’t exfoliate every day. 

If your skin is highly irritated, red, has weeping acne or pimples or is sensitive, then just exfoliate once per week until it becomes under control. 

You need to remove the dead skin cells from your face, they only make your skin look dull and dry. 

Look for an exfoliant that does not have harsh, scratchy grains in it.  You do not want to micro cut sore, irritated skin.  Many acne exfoliants contain beads or very fine grains that don’t cut or scrape the skin. 

Look for products with Glycolic Acid, Salicylic Acid or Tea Tree in them.

4. Toner

The purpose of the toner is to dampen your skin, bring a balance to the pH levels, and remove dead skin cells.  The creams you apply after your toner will perform better on skin that has been toned. Just pour an amount onto your hands and pat it onto your skin.

5. Essence

Essence is at the very heart of the Korean skin care routine as it helps in cell turnover and skin repair.

It is watery in texture and is quickly absorbed.  Apply the essence to your face and gently pat it in.

There are many essences that help to treat acne.  

6. Sheet Mask or Face Mask

Sheet masks are the soul of Korean skincare. They are a genius idea that are super easy to apply and really help to get clear, glowing skin.

All you have to do is put one on your face and relax for 20-30 minutes. For acne prone skin choose a mask that contains Tea Tree, Lemon, Volcanic Ash and if you have acne scars…snail jelly.

7. Serum

The next step is to add a serum that treats acne. This an extra layer to your routine that will pay off.

Again anything that contains Tea Tree, lemon, Salicylic acid will help.  At night you could use a serum that contains aloe to help the skin heal and repair. 

You do not have to use the same one day and night.  Serums allow you to layer your skin care products and treat multiple issues at once.

8. Eye cream

You must use eye cream to hydrate and protect the delicate skin around your eyes.

Gently apply the cream around the orbital bone. Be sure to avoid the water line unless you want to spend some time with watery eyes!

You don’t get acne around your eyes, so find use a very moisturizing eye cream.

9. Moisturize

Yes after all that we do apply a moisturizer over all the layered products. Don’t worry it’s not too much product to have on your skin.  This steps locks in the moisture.  

10. Sun protection

We recommend using a sun cream on top of your moisturizer. 

Why?  The molecules in a sunscreen are designed to sit on the surface of the skin as they are larger in size compared to a moisturizer, serum or essence. 

The molecules in a moisturizer, serum and essence are small enough to be absorbed into the deeper layers of the skin, a sunscreen is not designed for this.  Gently pat an SPF cream over your face and neck. 

Don’t forget to use sun protection every time you step out of home as you are helping to protect yourself from the harmful UV rays.

You may look at all the steps and be thinking ‘that’s just too much work”!  But we dare you to try it for 2 weeks and then simplify the routine down to a few steps.

A disciplined routine that clears the bacteria, heals the sore skin and controls oil is the best way to treat acne for most people.  If you want more info on the best acne treatment read this post

If you do need to go on acne medication make sure to ask your Doctor what skin care ingredients you need to avoid. 

Some ingredients are a contraindication to acne medications, meaning they have to be avoided.  Its better to be safe than sorry.

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Korean Beauty Care

Korean Beauty Care

Korean Beauty Care

There used to be a time in the beauty and skin care industry when French products were the best products around. 

Then came along South Korea and Korean beauty care.  Korean skin care and beauty has literally stole the show, establishing itself as the new market leaders. 

Well, if you don’t know Korean women are renowned for using the Korean Skin Care Routine, which is a multi-step, multi-product cleansing, toning and moisturising system that gets exceptional results.

Why are non-Asian women following Korean beauty care?

Simple because it works and the products are the best. Koreans are obsessed with clear, youthful looking skin…even the men. 

Many Koreans look much younger than they are and its all to the beauty care routine and k beauty products they use. 

It’s the attitude and culture of the Koreans that is responsible for the obsession towards the perfect skin and the evolution of the Korean beauty care industry.

The beauty standards of the country are much different to that in the West & Europe.

For example, it’s not fashionable for Korean men to sport a scruffy beard to display their masculinity because the people there prefer youthful good looks.  So, don’t be surprised to learn that someone who looks  like they are in their 20’s, are actually more than 40 years old!

Korean parents also place a great deal of importance to raising their kids to place high value on their appearance.

As a result, the average Korean female is known to spend up to 10 times as much as their American counterparts. Koreans are not ashamed to admit that they see clear skin as their goal. 

One of the causes of the rise of K-beauty in the Western world can be attributed to the highly influential K-Pop culture, Korean celebrities and TV. K-Pop stars are beautiful and they have flawless skin. 

Beautiful looking TV stars, music idols and celebrities set the example of ideal skin and appearance. Even plastic surgery to correct facial features is not considered extreme in the country, but is rather encouraged.

The famous 10 step beauty routine is for women who are serious about their skin. 

The routine includes multiple steps like: double cleansing, toning, exfoliating, applying essence, serums and ampoules.

As well as moisturizing. applying eye cream and sunscreen

It may seem like a lot of work but Korean women place high value on pampering and looking after themselves.  

Korean Beauty Care And Technology 

The Korean Beauty Care Industry is booming. 

They have advanced technology and use natural ingredients which has delivered some of the best products in the world.  

In South Korea, even mushrooms and snail slime are used in the beauty industry, contributing to more than $ 2.6 billion worth of export of skincare products in a year(as of 2016).  They use revolutionary technology that you would be hard pressed to find anywhere else in the world.  

K Beauty is continually improving by investing in product technology and research that produces products that caters to a wide variety of skin care needs, skin care issues and the skin’s ever-changing needs as we age.

Koreas beauty secret lies behind products that target every skincare challenge, starting from hormonal fluctuations and acne to skin pigmentation and wrinkles.

There is a product for every skin issue.  South Korea IS making some of the best beauty and skin care products on the market today, there will be a range of products that you can use, that won’t break the bank. There is no question about it.  There is a product for every type of skin concern;

  • Acne prone skin
  • Red and inflamed kin
  • Wrinkled skin
  • Sagging skin
  • Dry and dehydrated skin
  • Oily combination skin

Among Korean beauty care products, the most popular types of products are;

  • Sheet Masks (our favorite!)
  • Pimple/acne patches
  • Peeling masks
  • Serums and Essences

if you care about your skin and want to delay the signs of aging, or clear acne skin, then you need to read our Korean skin care secrets you need to know post.  Non Korean women may not like having to spend time carrying out the Korean Skin Care Routine, but for those that do…they are hooked on the results! 

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Korean Skin Care Routine 10 Steps To Beautiful Skin

Korean Skin Care Routine 10 Steps To Beautiful Skin

Discover How To Dramatically Improve Your Skin Using The 10 Step Korean Skin Care Routine

The Korean skin care routine is why Korean women have shockingly flawless skin.

Take a look at Korean celebrities and K Beauty stars they all have baby like skin.  BUT it’s not just the celebrities that have great skin. 

The average Korean man and woman also have flawless skin and many look a lot younger that their age. 

Having flawless, young looking skin is considered beautiful in Korea. 

They are not fond of tanning or heavy makeup, the desired look is dewy, light and fresh. 

The Korean skincare industry has provided excellent products that help Korean women achieve their ideal look. 

In fact South Korea has taken over France as the leader in the natural cosmetics industry. 

The Korean skin care routine is very different to the beauty routine that Western and European women follow. 

The Western routine aims to fix a problem rather than prevent it and many products contain chemicals.  Korean products are based on plants and nature and nourish the skin while treating skin concerns. The aim is to avoid any major skin problems. 

If you follow the Korean skin care routine your skin can greatly improve.

The Korean Skin Care Routine works due to 3 very distinct and unique factors;

  1. The Korean skin care routine is very disciplined
  2. Korean skin care products include ingredients that follow the rules of eastern medicine; they heal, regenerate and nourish (In Eastern cultures food is medicine and this also applies to skin care)
  3. The Korean skin care routine layers products

The most common Korean beauty routine involves 10 steps.

To Western and European woman this sounds like a lot of work.  But we advise you to give it a try for 4 weeks and see the results for yourself. You will be shocked.

The 10 Step Routine

Korean Skin Care Routine Oil Cleanser Step 1

Step 1 Oil Cleanser

How & Why You Need To Do This:

How: Apply an oil based cleanser to dry skin massage in and rinse off.  Wipe off with tissue cotton balls or soft face cloth. 

Why: An oil based cleanser will gently remove all oil based products like sunscreen, make up and oil.

korean skin care routine Water Cleanse Step 2

Step 2 Water Cleanser

How & Why You Need To Do This:

How: Apply foam or water based cleanser to wet skin.  Rinse and wipe off excess with tissue, cotton balls or soft face cloth.

Why:  This is called a double cleanse in the beauty industry. Water based cleansers will remove dirt and impurities.  A double cleanse will leave your skin the cleanest it has ever been!

korean skin care routine Exfoliate Step 3

Step 3 Exfoliate

How & Why You Need To Do This:

How: Apply to fingers and gently rub in circular motion on face.  Add water to emulsify.  You can use either an exfoliating wipe or scrub. Experiment and find what you like best.

Why:  Exfoliation sloughs off dead skin cells and removes the dull top layer of skin. Regular exfoliation encourages skin cell turnover which makes your skin look fresher and more dewy.  Oily/combination skin types can gently exfoliate 2 times per week.  Sensitive skin types should only exfoliate 1 time per week.  Remember to be gentle with your skin!

best korean skincare toner

 

Step 4 Toner

How & Why You Need To Do This:

How: Apply toner to cotton wool ball and wipe/pat over face.

Why: Western and European women often skip toner.  Toner preps the skin for the rest of the products. It removes any traces of dead skin and balances the skins Ph level.

korean skin care routine toner Step 4

 

Step 5 Essence

How & Why You Need To Do This:

How: Apply to finger tips and pat onto the face.  Do not rub.

Why: Essences are more watery than creams or serums and are easily absorbed.  They are the key to the Korean beauty routine as they treat different skin care concerns.  Essences are quite watery so be careful when using so it doesn’t all spill between your fingers.

Korean Skin Care Routine Serums Step 6

Step 6 Serums

How & Why You Need To Do This:

How: Apply to finger tips and pat onto the face.  Do not rub.

Why: This step is where you treat specific skin care concerns.  It is another layer that treats a concern.  

“Korean skin care products use natural food based ingredients formulated around ancient Eastern philosophies”.

korean skin care routine sheet mask step 7

Step 7 Mask Sheet

How & Why You Need To Do This:

How: Apply sheet to face and relax.  Read the instructions on the packet to see the recommended time that you need to leave the sheet on your face.

Why:  Masks treat specific skin care concerns and problems.  There are masks to brighten, hydrate, moisturize or treat acne.  They are suprisingly effective!

Korean SKin Care Routine Eye Cream Step 8

Step 8 Eye Cream

How & Why You Need To Do This:

How: Apply to skin underneath the eye.  Gently pat and press the cream in.  Do not rub, do not pull or tug your skin.

Why: Treats the soft, delicate skin under the eyes for specific concerns like dark circles, wrinkles and puffiness.

korean skin care routine face cream step 9

Step 9 Face Cream

How & Why You Need To Do This:

How: Apply to finger tips and gently pat onto the face.  Do not rub or pull your skin.

Why: This step locks in the skin’s moisture and all the goodness of the previous layers. Do not worry that you have too much on your skin, your skin is going to look and feel amazing.  

korean skin care routine SPF step 10

Step 10 SPF

How & Why You Need To Do This:

How: Apply to finger tips and gently pat onto the face.  Do not rub or pull your skin

Why: Sunscreen protects your skin and helps to stop sun damage.  Sun damaged skin does look older and dryer, so don’t forget to apply sunscreen over your face cream and under your makeup.

“We do not recommend using a face cream that has a sunscreen in it.  Why? Because the molecules in face and eye cream are smaller then sunscreen molecules and are designed to penetrate into the skin and be absorbed to provide moisture from the inside out.  The molecules in sunscreen are larger then our pores and designed to sit on top of the skin to help deflect damaging UV light.  Therefore using a separate face moisturizer and sunscreen provides better sun protection”.

Skin care and cosmetics products made in South Korea are part of the fast growing K Beauty industry.  Women all over the globe who try Korean beauty products are surprisingly shocked at the results.

The Korean 10 Step Routine is all about pampering, healing, treating and nourishing the skin.

We challenge you to try it for 2 weeks and see the difference!  

Women of all nationalities are getting remarkable results by following this routine and find that they can wear less make up as their skin looks clearer, fresher and naturally dewy.

Yes it is work and you do need a number of products, BUT Korean skin care is not expensive.  If you have acne, wrinkles or your skin does not look fresh then give Korean Skin care a try….you will not be disappointed!

You can greatly improve your skin using the Korean Beauty Routine, start your journey to great skin today!

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